Habit Wise
This transformative guide, “Habit Wise” by author Abhishek Gupta empowers the readers to harness the power of intentional habits to craft a purposeful and fulfilling life. With nearly two decades of experience as a life coach, author Gupta distills his vast knowledge into an actionable and engaging book, making it accessible for anyone seeking meaningful change. This book is a perfect roadmap for intentional living through the power of habits for those individuals who are looking forward to improve their health, strengthen relationships, or pursue personal success. Besides, the manner in which the author had carried out the task of laying out the ‘action plans’ as well as the ‘key takeaways’ in each lesson is something that will make the readers quench for more and this is something that actually makes this title reading worthy!
Author Abhishek Gupta is a distinguished figure in personal excellence coaching, renowned for his transformative influence and expertise in productivity. With a career spanning nearly two decades, he has become a pivotal force in personal and professional development, collaborating with prominent companies and earning acclaim on both national and international stages. As an international trainer and life coach, he has guided thousands on their transformative journeys, underpinned by his certifications in hypnotherapy and NLP practice. Beyond his coaching, Abhishek’s contributions as a guest speaker and panelist on prestigious live programs underline his commitment to sharing wisdom. His journey, marked by resilience against setbacks, mirrors his teachings on gratitude and self-improvement. Whereas, this particular title, “Habit Wise” is published by Evincepub Publishing and is released in the month of October 2024. Also, the book is available in paperback and hardback format and the readers can find this title on all the top online marketplaces.
The central premise of this title, “Habit Wise” is simple yet profound, outlining the fact that our habits shape our lives. From the seemingly small choices we make each day to the overarching patterns that guide our actions, author Abhishek Gupta emphasises that habits are the foundation of personal transformation. The book does not just stop at telling the readers that why does our habits matter, rather it goes a step further by showing ‘how to cultivate purposeful habits’ that align with one’s goals and values. The writing carried out by the author is a refreshing departure from abstract self-help theories. He grounds his advice in practical steps, personal anecdotes and lessons learned from coaching countless individuals. His approach is both empathetic and empowering, encouraging the readers to take ownership of their lives while providing them with the tools to do so!
On top of that the author’s voice throughout the book is warm, encouraging and grounded in empathy. His experiences as a life coach shine through in his understanding of human nature and the challenges individuals face when striving for change. He does not approach personal transformation as a one-size-fits-all solution but instead recognises the uniqueness of each individual’s journey. Well, this empathetic approach makes ‘Habit Wise’ not only a transformative guide but also a source of inspiration. Author Gupta’s wisdom and insights are rooted in lived experience, both his own and that of the many individuals he has coached.
One of the Notable Strengths of this title is its focus on real-world application. Author Gupta’s insights are practical, relatable and tailored to the modern challenges. He acknowledges the difficulties of breaking old patterns and provides strategies for overcoming common obstacles, such as procrastination, self-doubt and a lack of motivation. Significantly, the book also addresses the science behind habits, offering readers a deeper understanding of how habits are formed and how they can be reshaped. By breaking down the habit loop — cue, routine and reward — the author equips the readers with the knowledge to identify and replace unproductive habits with purposeful ones!
What sets this title apart from the other self-help books is its structured and actionable approach. Each chapter introduces a habit or concept that contributes to a more intentional and purpose-driven life. Author does not just explain these habits; he provides the readers with “Action Plans” to implement them effectively. These ‘Action Plans’ are straightforward and easy to follow, making it simple for readers to integrate new habits into their daily routines. Moreover, the inclusion of “Key Takeaways” at the end of each lesson serves as a concise summary, helping the readers internalise the lessons and revisit them whenever needed. This dual approach ensures that the wisdom shared in the book translates into tangible results in the lives of its readers.
Now, upon reaching the final part of the review, i.e. the Book Verdict, we can conclude that a title like “Habit Wise” is for sure reading worthy. The book deserves a chance by the readers as it is a MUST READ work for those individuals who are looking forward to unlock their full potential through the power of habits. Whether you are a seasoned self-help enthusiast or someone taking their first steps toward personal transformation, this book offers some real valuable insights and practical tools to guide your journey. The author’s thoughtful approach, combined with his emphasis on action and reflection, makes this book more than just a guide — it is a companion for anyone striving to lead a purpose-driven life. In addition, ‘Habit Wise’ is not just a book to read, rather it is a book to live by, one habit at a time!
Book: Habit Wise
Author: Abhishek Gupta
Publisher: Evincepub Publishing (2024)
Total Pages: 303
